Weekly Classes

Master Your Balance offers Balance & Tai Chi classes in Huntsville, Alabama. 

Explore ways you can start to prevent some of the pitfalls of aging and watch your life transform!

Tai Chi. Balance. Master Your Midlife.

Seniors Mastering Balance
  • Monday

    9:30 – 10:20 AM Master Your Balance


    11:00 – 11:50 AM

    Master Your Midlife


    6:00 – 6:50 PM

    Tai Chi

  • Tuesday

    1:30 – 2:20 PM

    Tai Chi

  • Thursday

    9:30 – 10:20 AM Master Your Balance


    11:00 – 11:50 AM

    Master Your Midlife


    1:30 – 2:20 PM

    Tai Chi

  • Friday

    10:45 – 11:35 AM

    Tai Chi

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  • Master Your Balance

    Take charge of your independence! This is a specialized program designed to prevent falls for adults of all ages. This class will utilize seated and standing positions.

  • Tai Chi

    Through the practice of breathing and slow, gentle movements, participants will be guided through a series of "forms" for a fluid practice.

  • Master Your Midlife

    Midlife is the perfect time to start building strength with a focus on bone and muscle mass. Explore ways to prevent the pitfalls of aging and watch your life transform!

Class Price: $12 FUMC members/$15 public 

Weekly classes held at Huntsville FUMC Wesley Center

303 Randolph Ave SE, Huntsville, AL 35801

(Parking and entrance on Randolph Ave SE)